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The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes

The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
Author: Susan O'brien
Publisher: Da Capo Press
Category: Book

List Price: $16.95
Buy New: $9.98
You Save: $6.97 (41%)



Rating: 4.0 out of 5 stars 16 reviews

Media: Paperback
Pages: 208
Number Of Items: 1
Shipping Weight (lbs): 0.7
Dimensions (in): 8.9 x 6.9 x 0.5

ISBN: 1600940323
Dewey Decimal Number: 641
EAN: 9781600940323
ASIN: 1600940323

Publication Date: December 24, 2007
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Over 600,000 Feedbacks Posted!!! Brand New, In-house and ready to ship!!! We are a 5 star seller!!!

Editorial Reviews:

Product Description
Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.



Customer Reviews:   Read 11 more reviews...

4 out of 5 stars Awesome Resource for the Gluten-Free Kitchen   October 9, 2008
P. Gray (Austin, Tx)
The Gluten-Free Vegan dishes up more than it's fair share of healthy, fast and tasty recipes that will keep any carnivore satisfied! The front of the book talks briefly about alternative flours (watch that liquid content!) and grains available to gluten-free diet followers. The recipe section is divided into Appetizers, Soups, Salads, Vegetable & Side Dishes, Main Dishes, Breakfast, a Bread section, Desserts, Beverages and Sauces & Condiments.
There are several recipes in this book that I have adapted to use easily on a regular basis. I do agree with other reviewers that the ingredient list can be a little burdensome at times, especially when you're on a budget.
I thoroughly enjoyed this book and feel that it brings great ideas and options to any gluten-free kitchen trying to eat a little healthier, vegan or not!
Enjoy!



5 out of 5 stars I've looked for this book a long time.   August 29, 2008
Green-Gene (Snohomish, WA United States)
1 out of 1 found this review helpful

I'm not a vegan, but I have food intolerances to a number of foods that vegans would not eat as well as to gluten, and I have a family history of diabetes. This author makes use of brown rice syrup and agave nectar as the primary sweeteners. She uses bean flours and sorghum rather than the usual potato starch and corn meal that so many gluten-free recipes use, which is great for me since I can't ingest corn or potato either. She has great recipes for everything from quinoa salad to chocolate chip cookies, and the HOLY GRAIL of gluten-free recipes, a yeast-free pizza crust recipe that is very, very good. Anyone who struggles with gluten intolerance in addition to other food restrictions should take a look at this book. It might be just the ticket you've been looking for.


3 out of 5 stars clear, simple and informative   August 27, 2008
J. Barrett (seattle wa USA)
This vegan and gluten free cookbook is straightforward, uncluttered and pretty informative about eating gluten free and vegan. The recipes are reasonably easy to accomplish, and the listed resources are quite helpful. I will use this cookbook as a base upon which to build some meals, in that I am augmenting her ingredients with spices and herbs, as any good cook will do.


5 out of 5 stars Great recipes!   August 17, 2008
jamie (USA)
1 out of 1 found this review helpful

I first checked this book out of the library, but it contained so many recipes that my family enjoyed that I decided to buy it! The granola recipe is absolutely fantastic! It (and the desserts) contain more sweetener than I normally use, but I adjust to my preference. A must have if you're vegan and gf; definitely worth it even if you're not! :)

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